We wanted to come up with an idea to get people out walking and talking which is good for your well-being and is also good exercise, being lucky that we are so close to Southend Seafront we thought that it would be a great idea to have a little stroll along, and to see if anyone would like to join us, a few came with us so we thought that it would be a good idea to do it at least once a  month in different places.

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The last Saturday of every month we will choose a different place to go and would like to invite as many people who would like to join us.

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It has never been more important than to talk and listen to eachother, this can be a vital lifeline for people and make a huge difference to them - so get involved or organise your own walk!